I offer personalized private yoga sessions designed to meet your unique goals, desires, and abilities. These one-on-one sessions allow for a fully customized practice, helping you deepen your connection to yoga in a way that works best for you. Additionally, I provide small group private sessions for up to 10 people, perfect for friends, family, or small businesses looking to bond, de-stress, and grow together through yoga. Whether you're seeking individual guidance or a shared experience, these sessions are tailored to create meaningful, impactful practices.

Vital Vinyasa is designed to energize through pranayama practices and build strength by focusing on core engagement and repetitions within each posture, all while embracing the fluidity of vinyasa flow. This class features laid-back house music with minimal lyrics, guaranteed to get you breathing and sweating! The techniques we’ll explore will help you build strength for inversions and develop the ability to "float" on your hands.

I offer a variety of yoga events and workshops designed to explore different aspects of the practice, including breathwork, chanting, sound healing, inversions, philosophy, and more. These immersive experiences provide opportunities to deepen your understanding of yoga and connect on a more profound level. I also love collaborating with other skilled practitioners to bring unique perspectives and modalities to these events, creating a rich and diverse learning environment for everyone involved.